Stroke Lessons

Achieve excellence in the water with our stroke lessons, designed to elevate your child’s swimming skills to the next level. Building on the fundamentals learned in ISR training, these lessons focus on mastering proper swimming form and technique for recreational or competitive goals. Through personalized, one-on-one instruction, swimmers develop advanced problem-solving skills, greater confidence, and the ability to navigate diverse aquatic environments. 

What to Expect

Here’s everything you need to know about Stroke Lessons with H2O Survival Swim School:

Pre-requisites

  • Children under 6 years old must first complete ISR lessons

  • Swimmers ages 7-16 years will complete an assessment to identify skill levels and establish goals (for ages 17 and up, see Adult Swim Lessons)

  • Duration: 10 minutes per lesson, with additional time to practice the focused skill of the day independently
  • Frequency: An average of 3-5 days a week for the first 3 weeks to establish baseline skills, followed by a reassessment for continuation.
  • Specialized plans will be made for children 9 years and above after an interview and assessment.
  • Cost: $99 one-time registration fee; $25 per lesson

Registration fee and prepayment for the first week of lessons are required upon scheduling. 

Skills Learned

There is no set curriculum for stroke lessons.

Instead, our approach is teaching each student at their highest level and progressing in each class. The skills learned are individualized according to the student’s goals and designed to work at a detailed level to create effective and efficient movement patterns, as well as develop endurance and power for a well-rounded development.

Who Can Sign-Up?

For more information and to sign up for Stroke Lessons, give us a call at 979-412-7718 or email us at angela.brown@infantswim.com